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Healthy Mind, Healthy Body Discovery Weekend

  • Ballina Byron Islander Resort 1 Ronan Place West Ballina, NSW, 2478 Australia (map)


IS a Healthy Mind!

By the end of this weekend you will feel Empowered, Motivated and Happy! You will be more in control of your life, know how to rid yourself of negativity and Live a Healthier Lifestyle- Both Mentally AND Physically.

IN THIS fast-paced modern world, we are faced with an epidemic of health-related issues, including worry, self doubt, depression, anxiety, chronic fatigue, obesity, behavioral issues and many more.

Join Bek Sumner, Murray Parr and Michelle Henry for the Healthy Mind, Healthy Body Discovery Weekend, and free yourself from negative thinking. Learn and understand your true values towards living a healthy, fulfilling life and Discover where motivation really comes from. Release past emotions and learn how to tackle anxiety for good whilst learning how the Mind/ Body connection works, and what it is!

This exclusive seminar is all about empowerment, focus and taking responsibility for your health, both physically and mentally. We, as people, need both positive mental health and physical health to be able to maintain an active, meaningful lifestyle.

For those in Business, Keeping your personal life in shape will reflect on your business and your work. Have you been struggling with certain aspects of your business?

Maybe you have been trying to reach your ideal weight for years?

Do you suffer a combination of Health issues?

Tried to quit smoking again and again?

Does Anxiety rule your life or depression run in your family?

Do you feel limited in your choices, with low self esteem and confidence?

Is your relationship suffering, or are you at whits end when it comes to your daily life?

What would it be like to move forward in your business, your personal life or in your career? Imagine having a clear path, a healthy mind and meaningful relationships!

If you can relate to any of the above, then booking a seat at the Healthy Mind, Healthy Body Discovery Weekend is a MUST.

JOIN US! Come along on Fri the 9th, Sat the 10th and Sun the 11th of August 2019 to Discover your true potential.

H&W Seminar - Presenters Pic 1[555].jpg


Topics covered will include:

  • Values & Motivation

  • Limiting Decisions

  • Negative self talk & Emotions

  • Mind relaxation

  • Anxiety

  • Goals & Focus

  • Gut Health

  • Physical Health & Well being

  • Obstacles

  • Communication, Congruence and Connection

  • Self Image & Success

  • Plus SO MUCH MORE!…

    We will show you how to kick Anxiety for good! Through the use of world class techniques, you will be able to clear your thinking from the past- and start fresh for the future. Build solid relationships based on your true values and begin to see yourself in a new light- If you would like to know just how this seminar can benefit YOU- Please contact us today.

PLEASE NOTE: This event will be catered. Tea/coffee will be available for the duration of the seminar. Lunch and breaks will also be provided. If you require any dietary needs- please let us know in advance.


6pm-9pm Friday
8:30am - 5pm Saturday and Sunday


Ballina Byron Islander Resort

1 Ronan Pl, Ballina NSW 2478

view on map

Standard ticket cost: $395

Early bird ticket cost: $295 each (available until Midnight 31st July 2019)

Healthy Mind , Healthy Body
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SEE What people are saying about their own Healthy Mind, Healthy Body Discovery Weekend experience:

The healthy mind healthy body seminar was one of the most valuable events I have ever attended. I never considered my mindset and goals to be a problem, but Bek and Murray have honestly changed my entire outlook. Things I have been procrastinating about for months I have already completed. Even others have commented about how much more confident I seem in business - because I am!”
As a business owner I can confidently say this was more valuable than so many courses and business coaches I have done previously. Bek and Murray really challenged me to be the best I can be in my career, and what I learned will stay with me (I even have my values / drivers from the day stuck to my office wall).
I can’t thank you enough for what you have given me
— Lisa M
The Healthy Mind, Healthy Body seminar was a great weekend to clarify my goals and values.

From a curiosity level I found it really interesting how such simple techniques could be used to expose values I wasn’t consciously aware of. Then being able to easily determine which values were driven from a positive place and which one’s from a negative place, quickly highlighted how I can motivate myself to achieve my goals and what aspects of myself I need to work on.

Though there was a lot of information, Bek and Murray covered it at a good pace and were happy to answer all my questions as we went along. I look forward to seeing them both at the next event.
— Matt T
Earlier Event: 8 March
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